Part 3: From Heartbreak to Healing I channeled my heartbreak into healing through the arts and self-expression. I started writing every day. I returned to my lifelong love of dance. I learned how to sing and write my own songs and joined a band with my future husband.  Before settling into my hometown of Portland, […]

Part 2: The Dance of Codependency This dance of shadow and light has been with me since childhood. It was reflected in relationships throughout my early adulthood. I chose the light. I always did. But darkness had a way of finding me. I fell in love with the light in others and I was blinded […]

Part 1: The Mother Wound My story starts with my mother.My mom was four when she was uprooted from her home and family. She left to go on “vacation” to Alaska and she never returned. She was informed mid-road trip that she’d never see her father again. She was wailing and ripping the braids from […]

Astrology & Parts Work: The Foundations of Internal Family Solar Systems (IFSS)™ What is (r)evolutionary astrology? Astrology is the study of the stars in relation to the human experience. Inner space is a reflection of outer space. The stars tell us a story about who we are and why we are here. They illuminate our […]